Himalayan Hemp Seed Oil

1. Is hemp legal in India?

Hemp has always been legal in India for research, scientific and horticultural purposes under the law. In recent times, there have been many developments with regard to the laws surrounding hemp in India.

Medical cannabis has been declared legal by the Indian government with licenses, guidelines and procedures in place to manufacture and distribute. Hemp has been recognized as a food under the FSSAI in the year 2021.

2. Does consuming Hemp cause psychoactive behaviour or get you “HIGH” or “ADDICTED”?

No. The psychoactive behaviour in the human brain is caused by a cannabinoid called THC. Although hemp contains Tetrahydrocannabinol (THC), a compound that produces psychoactive effects in humans, this variety of Cannabis cultivated in particular has only small amounts of THC (less than 0.3% ), and in essence does not exhibit sedative or narcotic properties.

It is present in a great amount in marijuana but industrial hemp contains optimally minimal amounts of THC. Therefore, Hemp can do a lot, but it can’t get you “high.

3. Is Industrial Hemp the same as Marijuana?

No. Both industrial hemp and marijuana are varieties of the Cannabis Sativa plant. Both hemp and marijuana come from the same Cannabis species, but are genetically distinct and are further distinguished by use, chemical makeup, and cultivation methods.

However, industrial hemp is a variety that has low levels of THC (less than 0.3%) and causes no psychoactive behaviour in the body. On the other hand, the prime use of marijuana is as a recreational drug but hemp has no such use.

4. What are the benefits of hemp in comparison to other food crops in terms of sustainability?

The cultivation of the hemp plant requires little or no fertilizers and also naturally resists pests. It has deep roots that serve well for the soil. Hemp can grow on the same soil for as many as two decades without depleting it.

The plant has natural healing and therapeutic benefits which make it a better food product. Moreover, the water requirement of the plant is also very less as compared to other conventional food crops.

5. What kind of fats are found in Hemp?

Most of the calories in hemp seeds come from fat and are mostly unsaturated fat. Hemp seed oil is rich in essential fatty acids (EFAs), that you must eat because your body can't make them. These include linoleic acid, which is an omega-6 fatty acid, and alpha-linolenic acid, an omega-3 fatty acid.

Hemp seeds also contain a more rare type of omega-6 fat called gamma-linolenic acid, or GLA, which has anti-inflammatory properties. Because they are high in fat, hemp seeds can also be high in calories. So it must be consumed in the right quantity.

6. What is the nutritional composition of Hemp?

These tiny seeds are packed with protein, healthy fats, fibre, and numerous vitamins and minerals. On average, a 3-tablespoon serving of hemp seeds provides about 10 grams of protein, 15 grams of healthy omega-rich fats, and 3 grams of carbs. Hemp seeds' nutrition profile also includes magnesium, phosphorus, iron, zinc, calcium, and fiber.

In addition, they have been identified as a source of various antioxidants, including polyphenols, flavonoids, and flavanols.

In fact, the National Hemp Association touts them as being more nutritious than any other edible plant food grown on earth.

7. What is the nutritional composition of Hemp?

With a protein base composed primarily of Edestin and Albumin (the same amino acid that gives eggs their glory), Hemp protein is easily digested (rated as a 90% digestibility protein) which is the reason it's ranked above the other kinds.

Hemp protein is a natural plant-based product that contains all 20 amino acids including the 9 essential and 2 semi-essential amino acids required for the human body. Hemp protein powder specifically is very high in insoluble fibre, which is very important for the body to eliminate toxins which in return prevent diseases and improve the functioning of the digestive system.

8. What is hemp protein powder and what are the benefits?

Hemp Protein Powder is derived from the crushing process of Hemp Seeds from the Hemp Plant and is a great source of premium quality plant-based protein, it also consists of Essential Fatty Acids, Omega 3+6, Edestin protein, Calcium, Iron, Potassium, Vitamins E + B’s, Minerals and dietary fibres.

The benefits are way better than that of Whey protein since it contains the above nutrients which are almost absent in Whey. It helps with:

• Building lean muscle
• Aids digestive health
• Cardioprotective
• Boots fat metabolism
• Improves memory and brain function
• Maintains energy levels
• Builds immunity
• Helps muscle repair 
• Assists weight loss
• Improves skin health

9. What is hemp protein powder and what are the benefits?

Hemp seeds naturally contain all the essential fatty acids and oils along with a high number of proteins and essential minerals. Hemp seeds do not contain any THC and are thus a perfectly safe addition to a diet. They are a powerhouse of amazing nutritional composition.

They are easy to digest and provide the body with all the essential nutrients. They can be eaten raw, blended into smoothies, sprinkled on oatmeal, or even consumed in the form of Hemp milk. As a diet supplement, they reduce the risk of heart disease among other health benefits. 

The use of Hemp in food has grown largely with people opting with healthier, organic sources of protein and nutrients. Hemp oil can be used to drizzle on salads, curries, pastas or anything! Hemp seeds can be replaced or used with flax/chia seeds in a number of ways. Hemp based desserts such as Hemp Cookies, Hemp Flour cakes, Hemp Seed Truffles are very popular in the West, and slowly being recognized for their versatility by Indian Chefs.

10. Is it safe for children and pregnant women to consume hemp?

Although Hemp contains numerous nutrients, including folic acid, which could be a nutritious and delicious addition to expectant mothers’ diets as well as for children.

It is recommended to consult a physician before consumption.